Bookends of Recovery: Addiction, Betrayal Trauma & Healing
30+ years clean • Healed after betrayal trauma 🌻
Real-life tools for addiction recovery & healing, for both sides 🕊️
You don’t have to do this alone → BookendsOfRecovery.com
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Bookends of Recovery: Addiction, Betrayal Trauma & Healing
Detaching with Love: Holding Space & Letting Go Without Losing Yourself (with a worksheet walkthrough)
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I thought I had detaching with love figured out… until I realized I was just pulling away. In this episode, I share my mistakes, the shift that changed everything, and what it really looks like in real life. Including a worksheet walkthrough.
If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes,
Laura
Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.