Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing
I share addiction recovery tools & betrayal trauma support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s pornography addiction disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing
Between the Bookends: A Practical Guide to Recovery & Healing
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Recovery and healing don’t have one ending. They have two bookends. One bookend is the moment that changed you. The other is the moment you chose differently.
One holds the addiction. The other holds the healing.
One holds the betrayal. The other holds the rebuilding.
Between those bookends? Your growth. Your awareness. Your tools. In today's episode, I share those those tools with a series of thought provoking questions. Workbook available.
If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes,
Laura
Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help get you started.