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Bookends of Recovery

I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻

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Bookends of Recovery

Do Affirmations Work? How They Support Recovery for You or Someone You Love

July 15, 2025 • Laura • Season 1 • Episode 50

In this episode, we explore how affirmations support healing, emotional sobriety, and connection, whether you're in recovery yourself or loving someone who is.

If you have any questions, please let me know. Sending everyone happy and healthy vibes,

Laura

Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help get you started.