Trusting Your Instincts After Betrayal Trauma: How to Rebuild Inner Safety and Self-Belief Artwork

Bookends of Recovery

I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻

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Bookends of Recovery

Trusting Your Instincts After Betrayal Trauma: How to Rebuild Inner Safety and Self-Belief

June 24, 2025 • Laura • Season 1 • Episode 47

Learn how betrayal trauma impacts your instincts and how to rebuild trust in yourself with real tools, insights, and encouragement.

If you have any questions, please let me know. Sending everyone happy and healthy vibes,

Laura

Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help get you started.