Compliments & Fingerholds: Tools for Self-Worth and Emotional Release in Recovery Artwork

Bookends of Recovery

I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻

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Bookends of Recovery

Compliments & Fingerholds: Tools for Self-Worth and Emotional Release in Recovery

June 17, 2025 • Laura • Season 1 • Episode 46

Learn how to receive compliments and use fingerholds for emotional balance. Two powerful recovery tools for boosting self-worth and reducing stress.

If you have any questions, please let me know. Sending everyone happy and healthy vibes,

Laura

Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help get you started.