Addiction: I Quit Using, Now What? Part One Artwork

Bookends of Recovery

I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻

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Bookends of Recovery

Addiction: I Quit Using, Now What? Part One

January 14, 2025 • Laura • Season 1 • Episode 20

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Deciding that you're going to quit using your DOC -drug of choice - is a major life decision. It can feel overwhelming and scary, but it's also one full of hope and promise too. Knowing the first steps to take can help lay a solid foundation for your recovery. In this episode, I'll discuss different recovery approaches. Stay tuned for part two coming up in a few minutes!

If you have any questions, please let me know. Sending everyone happy and healthy vibes,

Laura

Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help get you started.